Adults Schedule – Alliance Jiu-Jitsu Keller

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am		Jiu Jitsu 8:00 am - 8:50 am All Levels w/ Sam		Jiu Jitsu 8:00 am - 8:50 am All Levels w/ Sam
9:00 am	MMA 9:30 am - 11:00 am Professional Training w/ Jean	MMA 9:30 am - 11:00 am Professional Training w/ Jean	MMA 9:30 am - 11:00 am Professional Training w/ Jean	MMA 9:30 am - 11:00 am Professional Training w/ Jean
10:00 am
11:00 am	Jiu Jitsu 11:30 am - 12:15 pm Fundamentals w/ Sam		No Gi 11:30 am - 12:15 pm Fundamentals w/ Sam		No Gi 11:30 am - 12:15 pm Fundamentals w/ Sam	Jiu Jitsu 11:00 am - 11:50 am Fundamentals Class
12:00 pm	Cardio Kickboxing 12:00 pm - 12:45 pm w/ Toco			Yoga 12:00 pm - 12:50 pm w/ Sami		In School Open Mat 12:00 pm - 1:00 pm w/ Jean or Sam Muay Thai Sparring 12:00 pm - 1:00 pm w/ Toco	Yoga 12:00 pm - 1:00 pm w/ Sami
5:00 pm		Cardio Kickboxing 5:15 pm - 6:00 pm w/ Toco		Cardio Kickboxing 5:30 pm - 6:00 pm w/ Toco
6:00 pm	Yoga 6:00 pm - 6:45 pm w/ Sami Jiu Jitsu 6:45 pm - 7:30 pm Fundamentals w/ Sam		Jiu Jitsu 6:45 pm - 7:30 pm Fundamentals w/ Sam
7:00 pm	Jiu Jitsu 7:30 pm - 8:30 pm Fundamentals w/ Jean No Gi 7:30 pm - 8:30 pm All Levels w/ Sam		No Gi 7:30 pm - 8:30 pm Advanced Class w/ Jean	Jiu Jitsu 7:00 pm - 8:00 pm All Levels w/ Jean
8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Saturday
8:00 am		Jiu Jitsu 8:00 am - 8:50 am All Levels w/ Sam		Jiu Jitsu 8:00 am - 8:50 am All Levels w/ Sam
11:00 am	Jiu Jitsu 11:30 am - 12:15 pm Fundamentals w/ Sam				Jiu Jitsu 11:00 am - 11:50 am Fundamentals Class
12:00 pm
6:00 pm	Jiu Jitsu 6:45 pm - 7:30 pm Fundamentals w/ Sam		Jiu Jitsu 6:45 pm - 7:30 pm Fundamentals w/ Sam
7:00 pm	Jiu Jitsu 7:30 pm - 8:30 pm Fundamentals w/ Jean			Jiu Jitsu 7:00 pm - 8:00 pm All Levels w/ Jean
8:00 pm